Meditation Cushion Ergonomic Zafu Pillow for Yoga and Mindfulness Washable Cover, Natural Buckwheat Fill, Premium Fabric (Cotton Blend/Polyester Variant) (Charcoal Grey, Medium)

ERGONOMIC WEDGE FOR BACK PAIN RELIEF Unlike round zafus, the wedge tilts your pelvis forward, aligning hips and spine so you can sit cross-legged longer without back or knee pain. Perfect for 2060 min daily sessions. | ADJUSTABLE BUCKWHEAT FILL Natural hulls mold to your body and stay firm over time (unlike foam). Add or remove fill to set your ideal height. Note: a mild natural scent is normal and fades within a few days of use. | TWO WASHABLE COVER OPTIONS Charcoal grey (polyester, resists pet hair) or steel grey (cotton-linen blend). Both zip off fully for machine washing. Inner liner included. Choose your fabric under "Color" above. | DIMENSIONS & BUILD 17" x 12" x 5.5", approx. 4.4 lbs. Double-stitched seams, reinforced zipper, carry handle. Compact for a meditation corner, sturdy for daily use on hardwood, carpet, or yoga mat. | FOR ALL LEVELS Wedge design adapts to beginners and experienced practitioners. Also works as a reading support pillow, floor cushion, or seated stretch aid.